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Blog Posts

ADHD at work
Blog Posts

Creating an ADHD-Friendly Workplace: Practical Tips and Tools for Employers

ByDan 28/12/202326/12/2023

Whether you are a small business owner or a manager in a corporate setting, this article aims to equip you with the tools and knowledge necessary to create an ADHD-friendly workplace.

Read More Creating an ADHD-Friendly Workplace: Practical Tips and Tools for EmployersContinue

CBD for ADHD
Blog Posts | Uncategorized

Benefits of CBD for ADHD Treatment

ByDan 27/12/202311/01/2024

In this article, we will explore the exciting research and anecdotal evidence surrounding the use of CBD in supporting individuals with ADHD.

Read More Benefits of CBD for ADHD TreatmentContinue

adhd and christmas
Blog Posts | Uncategorized

ADHD and the Holiday Hustle: Why Christmas can Feel Overwhelming

ByDan 26/12/202326/12/2023

In this article, we will explore why Christmas can be overwhelming for people with ADHD and provide practical strategies to help make the holiday season a little easier to manage.

Read More ADHD and the Holiday Hustle: Why Christmas can Feel OverwhelmingContinue

vocal stimming with adhd
Blog Posts

Managing ADHD: The Role of Vocal Stimming in Self-Regulation

ByDan 26/12/202326/12/2023

Vocal stimming refers to the act of making repetitive vocal sounds or engaging in vocal activities that provide sensory input and promote self-soothing. This technique is gaining attention as a way to manage ADHD symptoms and improve self-control.

Read More Managing ADHD: The Role of Vocal Stimming in Self-RegulationContinue

Unmasking RSD: Rejection Sensitive Dysphoria and its Connection to ADHD
Blog Posts

Unmasking RSD: Rejection Sensitive Dysphoria and its Connection to ADHD

ByDan 24/12/202324/12/2023

Rejection Sensitive Dysphoria (RSD) is a psychological phenomenon characterized by an extreme sensitivity to perceived rejection or criticism. People with RSD may experience intense emotional distress when they believe they have disappointed or let down others.

Read More Unmasking RSD: Rejection Sensitive Dysphoria and its Connection to ADHDContinue

narcissistic abuse
Blog Posts

How to Deal with Narcissistic Abuse when you have ADHD

ByDan 24/12/202313/07/2024

The first step to healing is acknowledging the impact of the relationship on your mental well-being. Recognize the toll it has taken on your self-esteem, confidence, and emotional stability. This acknowledgment is crucial in initiating the healing process.

Read More How to Deal with Narcissistic Abuse when you have ADHDContinue

Blog Posts

The ADHD Toolkit. 10 Products You NEED!

ByDan 19/12/202319/12/2023

Finding tools that make life smoother can be a game-changer. I’ve scoured Amazon and compiled a list of the top 10 must-haves for navigating the ADHD journey.

Read More The ADHD Toolkit. 10 Products You NEED!Continue

rsd rejection sensitivity dysphoria
Blog Posts

Managing ADHD and Rejection Sensitivity Dysphoria (RSD)

ByDan 14/11/202309/04/2024

a guide that sheds light on Rejection Sensitivity Dysphoria (RSD) and its link to ADHD. Here, we’ll dive deep into what RSD is, why it affects us, and most importantly, how to manage it effectively.

Read More Managing ADHD and Rejection Sensitivity Dysphoria (RSD)Continue

adhd in women
Blog Posts

Similarities between ADHD and Autism in Adults

ByDan 13/11/202313/11/2023

Delve into the world of adult ADHD and autism, exploring their shared traits and unique differences. Discover the distinct characteristics that set these conditions apart.

Read More Similarities between ADHD and Autism in AdultsContinue

adhd in adults
Blog Posts | Self Help

Unmasking the Hidden Struggles: Exploring the Surprising ADHD Symptoms in Adults

ByDan 14/10/202309/04/2024

Join us as we unmask the hidden struggles of adult ADHD, offering insights, tips, and resources to navigate this often-misunderstood condition.

Read More Unmasking the Hidden Struggles: Exploring the Surprising ADHD Symptoms in AdultsContinue

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